Machnamh Counselling & Psychotherapy
"Out of your vulnerabilities will come your strength." - Sigmund Freud
About Me
My name is Alison Kirby. I am a pre-accredited Psychotherapist and Counsellor and General Nurse Practitioner working in the Limerick/Nenagh area. I offer a safe and confidential supportive space where you can explore thoughts, beliefs, feelings and behaviours. My goal is to help you understand yourself better and to support healing. In turn, allowing you to live more fully in the moment and to begin to develop new ways of being in the world that feel safe and connected.
My Services
I provide one-to-one counselling and psychotherapy for adults (18+).
Whilst not exclusive, I have a special interest in issues relating to bereavement, grief and loss.
Oher issues I work with include:
-
Anxiety
-
Bereavement
-
Depression
-
Grief
-
Panic Attacks
-
Low Self-Esteem
-
Personal Development
-
Relationship Difficulties
-
Sexual Orientation
-
Stress
-
Trauma
I use a Humanistic and Integrative approach. Humanistic, which honours our inherent wisdom with it's resilient nature and capacity for healing as well as our unique life experience. Integrative, allowing me to draw creatively from a variety of therapeutic approaches that specifically meet your needs.
Some of the integrative therapy approaches that I use include:
-
Mindfulness
-
Polyvagal theory
-
Body work
-
Person Centred
-
Existential
-
Trauma-Informed
-
Focusing
-
Gestalt
My Therapy Approach
Contact
In-person sessions available (Nenagh/Castletroy) & Online
+353 86 6059994